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Our Timetable

Below is our current timetable for our classes, it has everything from our BJJ classes, Muay Thai, Beginners classes, Fitness classes to our Open Mat Access. Details on each class can be found on the "Classes" tab above.

MONDAY

Open Mat Access

09:00-17:00

Open Mat - Rolling, Drilling, Sparring

09:00-17:00

Muay Thai Fundementals Class

18:00-19:00

No-Gi Brazilian Jiu Jitsu (BJJ) 

19:00-20:00

No-Gi Rolling

20:00-21:00

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TUESDAY

Open Mat Access

09:00-17:00

Open Mat - Rolling, Drilling, Sparring

17:00-18:00

Muay Thai Striking

18:00-19:00

Muay Thai Sparring

19:00-19:45

NoGi BJJ

19:45-20:45

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WEDNESDAY

Open Mat Access

09:00-17:00

Open Mat - Rolling, Drilling, Sparring

17:00-18:00

Leg Lock Class (No-Gi BJJ)

18:00-19:00

No-Gi Rolling & Drilling

19:00-20:00

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THURSDAY

Open Mat Access

09:00-17:00

Open Mat - Rolling, Drilling, Sparring

17:00-18:00

Dutch Style Kickboxing  & Sparring

18:00-19:00

Submission Wrestling

19:00-20:00

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FRIDAY

Open Mat Access

09:00-17:00

Open Mat - Rolling, Drilling, Sparring

17:00-18:00

Beginners Brazilian Jiu Jitsu

18:00-19:00

BJJ Competition Class

19:00-20:00

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SATURDAY

Open Mat - Rolling, Drilling, Sparring 

09:00-10:00

Dutch Style Kickboxing & Sparring

10:00-11:30

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SUNDAY

Open Mat Access

09:00-10:00

Open Mat (Gi, No-Gi, Rolling, Drilling & Sparring

10:00-11:30

Pads and Bags
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