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Beginners Brazilian Jiu Jitsu

A Safe and Welcoming Entry Into BJJ With BJJ Black Belt DSP

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Muay Thai Striking Fundementals

Learn the Basic Principles of Muay Thai With Scott Russel

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Brazilian Jiu Jitsu (GI)

Learn the Importance of Grips In The Gi With BJJ Black Belt DSP

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Muay Thai Striking

For The More Experienced Strikers

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Submission Wrestling

With BJJ Black Belt & Ex Pro MMA Fighter Marc Young

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Muay Thai Sparring

With Scott Russel

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NoGi Brazilian Jiu Jitsu

With BJJ Black Belt & Judo Brown Belt Ryan Bennet

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BJJ Competition Class

For Those Looking to Push The Pace

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